Pri Mithal

I have an interest in working with teens (14+) and adults providing assessment and therapy to help people realise their goals. My approach is warm and collaborative, allowing ample space for reflection during therapy, but also doing hands-on work to create practical and meaningful change in a person’s life. I see individuals with a variety of presenting issues including:

• anxiety in various situations (i.e., general, work, social, specific phobias, high-functioning anxiety)
• depression and other mood problems
• sleep issues
• perfectionism
• relationship and family issues
• stress management (i.e., work, academic, personal)
• self-esteem and confidence
• emotion regulation (i.e., anger, panic)
• perinatal and postnatal mental health
• third culture individuals and the immigrant experience
• mental health difficulties within the South Asian diaspora

I have a Masters in Clinical  Psychology from the University of Western Australia. I am currently completing my PhD in Psychology in the area of suicide risk prediction and prevention at Perth Clinic for which I received a WA Government’s JTSI Science Industry Fellowship. I use evidence-based treatments primarily drawing from Cognitive Behavioural Therapy (CBT), Acceptance And Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT) Informed Practice.